Dr. Fortanasce went in to details of our diet and compared diet of people from other nations. "Chinese don't drink as much wine as we do. Is that why they don't get Alzheimer's? Wait a minute, Italians drink ten times more than what we Americans do, yet they don't have as many cases of Alzheimer's as we do". Okay this was getting interesting. How about Genes? Is it that we Americans are having it in our genes? "Japanese living in America is having more chances of Alzheimer's than born and raised Japanese living in Japan". Okay, I am confused. Is it the air we breathe? or the water we drink? Or is it because we live in our cars more than in our home.
"It is our lifestyle. Today's lifestyle rides on stress, bad diet, excessive TV, lack of sleep etc etc. We disturb our natural equilibrium and all these have a telling effect on our system. Alzheimer's is a direct effect of us abusing our own system". Our body needs nourishing and balanced diet. Our body also needs exercise, rest and relaxation. Our brain is like iron. If you don't use it it will rust.